Aerobics

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Date Added: Aug 26, 2010
Phone Number: (718) 524-0244
Website: www.amerikicksi.com


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Description: Fitness Kickboxing is one the fastest growing forms of exercise among adults today. It's an exciting, fast-paced workout that is perfect for building cardiovascular endurance, building strength, and toning muscles. Best of all, Fitness Kickboxing teaches you defend yourself as you get in the best shape of your life. Fitness Kickboxing gives you all the fun stuff of karate (kicking, punching and working out) without any of the serious stuff (uniforms, belts, tests). Only AmeriKick instructors have earned the rank of black belt in Karate and are certified in teaching Fitness Kickboxing by the National Association of Professional Martial Artists, so you get the best work out of your life. Our instructors will have you breaking a serious sweat and you'll learn some serious self-defense techniques. All classes are for adults only You wear regular workout clothes No belts or uniforms required No physical contact No experience necessary It's the best way to get in shape and have fun too

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