Aerobics
Ladies Workout Express - 804 Theodore Street, Cresthill, IL 60435
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Date Added: Aug 20, 2010
Phone Number: (815) 727-0860
Website: www.ladyofamerica.com
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Description: Ladies Workout Express of Cresthill, IL., specializes in 30 minute circuit training workouts. Supportive one-on-one evironment designed specifically for ladies Female-designed, female-sized hydraulic equipment, 24-station interval circuit works the entire body, efficiently and effectively, Heart Smart Facility (Endorsed by the American Heart Association), Professional cardio machines, stretching station/area, free weights and exercise balls, Certified nutrition consultant provides one-on-one weight loss and nutrition program, Regular health and fitness seminars, newsletter. Ask about our life style program, lose 5# and we pay your dues. Print out our special offer above to try us out! Free body compositions each month.
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